What Apples Are Best for Prediabetes? A Sweet Guide to Blood Sugar Friendly Choices
Prediabetes affects millions worldwide, a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. Making smart dietary choices is crucial for managing and potentially reversing prediabetes. One common question arises: can you still enjoy fruit, specifically apples, and if so, what are the best … Read more