Is Pesto Really That Bad for You? Unpacking the Health Concerns
Pesto, that vibrant green sauce originating from Genoa, Italy, is a beloved condiment enjoyed worldwide. Its aromatic blend of fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil elevates pasta dishes, sandwiches, and even simple grilled chicken. But despite its seemingly fresh and natural ingredients, concerns about pesto’s healthfulness often arise. Let’s delve into … Read more