Do White Potatoes Cause Weight Gain? Separating Fact from Fiction
The humble white potato. It’s a staple in many diets, gracing our tables in countless forms – mashed, fried, roasted, and baked. But amidst the swirling sea of nutrition advice, a persistent question lingers: do white potatoes cause weight gain? The answer, as is often the case with nutrition, is more nuanced than a simple … Read more