Unlocking the Nutritional Powerhouse: What Food Group is Spirulina?

Spirulina, a microscopic algae often referred to as a “superfood,” has garnered significant attention in recent years due to its exceptional nutritional profile and potential health benefits. As a dietary supplement, spirulina is consumed worldwide for its high content of proteins, vitamins, minerals, and antioxidants. But what food group does spirulina belong to? Understanding its … Read more