Is Long Island a Keto Haven? Uncovering the Island’s Low-Carb Landscape
When it comes to discussing ketogenic diets, the focus is often on the food itself: the high-fat, low-carbohydrate regime that has gained popularity for its potential weight loss and health benefits. However, the geography of keto, or where one can easily adopt and maintain a ketogenic lifestyle, is equally important. Long Island, with its suburban … Read more