Can You Cold Press Avocados? Unlocking the Secrets of Avocado Oil Extraction

The avocado, a creamy, nutrient-rich fruit, has captured the hearts (and palates) of health enthusiasts worldwide. Beyond guacamole and avocado toast, the culinary world is increasingly interested in avocado oil, prized for its delicate flavor, high smoke point, and impressive health benefits. But how exactly is this liquid gold extracted from the fleshy fruit? The … Read more