Why Does Zucchini Make Me Have Diarrhea? Exploring the Culprits Behind Zucchini-Related Digestive Distress

Zucchini, a versatile and seemingly benign vegetable, is a staple in many diets. It’s low in calories, rich in vitamins, and readily available. Yet, for some individuals, consuming zucchini can lead to an unpleasant and disruptive symptom: diarrhea. Understanding why this occurs requires a multi-faceted approach, examining potential allergies, sensitivities, the presence of cucurbitacins, fiber … Read more