Unveiling the Truth: Is Garam Masala Unhealthy?

Garam masala, a blend of ground spices, is a staple in many cuisines, particularly in Indian and Southeast Asian cooking. It adds depth, warmth, and a complex flavor profile to various dishes, from curries to stews. However, like many foods and spices, garam masala has raised health concerns among some consumers. In this article, we … Read more