Unlocking the Nutritional Secrets of Arrowroot: A Deep Dive into Net Carbs

Arrowroot, a starchy flour derived from the root of the arrowroot plant (Maranta arundinacea), has been a staple in many cuisines, particularly in tropical regions, for centuries. It is renowned for its neutral flavor, excellent thickening properties, and potential health benefits. However, with the rising interest in low-carb diets and managing blood sugar levels, the … Read more