Yams vs. Sweet Potatoes: Unveiling the Nutritional Truth and Culinary Confusion
For generations, grocery shoppers have wandered the produce aisle, encountering orange-fleshed tubers labeled both “yams” and “sweet potatoes,” often with a nagging question in the back of their minds: Are these really the same thing? The short answer, surprisingly, is generally no. But the long answer is a complex tale of botanical distinctions, historical marketing … Read more