What Happens If You Eat Too Much Sesame Seeds? Unveiling the Potential Drawbacks
Sesame seeds, those tiny, nutty-flavored powerhouses, have been a staple in cuisines worldwide for centuries. From sprinkling them on bagels and buns to using them in tahini and halva, sesame seeds add a distinctive taste and texture to many dishes. But like any food, moderation is key. While sesame seeds offer numerous health benefits, consuming … Read more