Is Low-Fat Mayo Healthy? Unpacking the Truth About This Condiment
Mayonnaise, a creamy condiment loved by many, often finds itself under scrutiny when health is discussed. Its full-fat version is known for its high-calorie and fat content, leading many to opt for the perceived healthier alternative: low-fat mayonnaise. But is low-fat mayo genuinely a healthier choice, or are there hidden compromises to be aware of? … Read more